July 06 | 8:00am - 9:00am
Yoga in the Garden
Description:
Join us in the garden for a gentle yoga class. We will flow with the breeze, feel the sun on our face and move into simple postures.
This class will bring more strength and flexibility to our bodies while bringing more steadiness and peace to our minds. We will practice mindfulness by tuning into the nature around us and end with relaxation.
Local Certified Yoga Instructor, Jessica Jenness, brings a gentle calming energy and mindfulness into each of her classes.
Some mats provided. Please bring water and wear any sunscreen and bug repellent if you wish.
Fee: $15
Includes a special GrowHaus take away